The Stoic Band Director - Practical Applications of Philosophy - IV. The Body |
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Katie and Tom dive into some ideas for your own practice around stoicism and the spirit and speak about the stoic call to action.
Links to Resources from the Video -Book - Stillness Is the Key: https://www.amazon.com/Stillness-Key-Ryan-Holiday/dp/0525538585 -Book - The Obstacle is the Way: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358 -Forest Bathing: https://time.com/5259602/japanese-forest-bathing/ -Kathrine Switzer: https://youtu.be/U6CoScOIK_I |