Join Chris Heria as he shows you Perfect Abs And Obliques Workout From Home you can do every day. No need for weights or even equipment so its perfect to do anywhere.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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