10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Rowan Row Get shredded without a gym by doing this routine every morning. It only takes 10 mins of your time. Make sure you execute the movement correctly and stick to the whole circuit for the best results. Please comment below if you have any questions at all. Thanks again for the constant support. Much love to you all and good luck with the workout. Xo

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Exercises:
*High knees
* Low plank to high plank
* Half burpees
* Toe touches
* Squat jump
* Side plank
* Alternate lunges
* Jumping jack
* Hip thrust
* Butt kicks
Ankle Flexion
Plantar Flexion
Hip Extension
Hip Flexion
Lateral Flexion
Bend Forward
Lumbar Extension
Hip Adduction
Leg Circle
Knee Raise
Neck Stretch
Wrist Circles
Arms Air Lateral Raises
Arm Circles
Alternate Arms Circling Seated Stretch
Hip Stretch
Rest
What are 5 warm-up exercises? What are some simple warm-up exercises? What are full body warm-up exercises?
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#stretch
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#morning_routine
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