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Stoicism For Stressful Times | How To Stay Calm The Stoic Way

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"You have power over your mind - not outside events. Realize this, and you will find strength."
These words from Marcus Aurelius encapsulate a philosophy that has guided many through the ages.
In today's world, where things can feel uncertain and chaotic, stoic principles can help us find inner strength and stay calm.
Stoicism, which originated in ancient Greece, is considered more than just a philosophy.
It's seen as a living practice, a guide that can lead us to inner peace. With its teachings, we can face life's complexities with a serene and composed spirit.
In this video, we will explore the Stoic way of facing adversity, and how these ancient teachings can be applied today to help us stay calm amid chaos.


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