A Mediterranean diet emphasizes leafy greens, vegetables, nuts and other staples of a heart-healthy eating pattern. Dr. Maya Vadiveloo, assistant professor of Nutrition and Food Sciences at The University of Rhode Island, shares the best ways to eat a heart healthy diet.

House Calls: Real Docs, Real Talk episodes feature conversations with American Heart Association staff and medical experts on topics important to heart attack and stroke patients or anyone looking to live a longer, healthier life.