Holistic Nutrition Coach and TV Body Transformation Coach, Briana Michel gives you tips on how to make small changes that will have HUGE fat loss and wellness benefits. Start to clear up brain fog, improve sleep, improve metabolism and so much more! Want to continue learning? Join her next 12 week transformation and metabolic healing group called the Good Better Best Method. Visit www.BrianaMichel.com/GBB

To take the Wellness Checker at the beginning of the video to assess your symptoms visit Here: https://drive.google.com/file/d/1hJvodhm9tZq-StJuKVlIeefa7pY2ZmCw/view?usp=sharing