Tai Chi 360 Live Stream - Day 1 |
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Day 1, of the 100 day Temple Tai Chi, Inner Alchemy course.
Vocabulary to be covered; Jing, Qi (Chi), & Shen Energy points discussed; Hui Yin ("root"), Ming Men (Lumbar - L2/L3), Bai Hui (Crown point) |
Tai Chi 360 Live Stream - Day 1 |
|
|
|
Day 1, of the 100 day Temple Tai Chi, Inner Alchemy course.
Vocabulary to be covered; Jing, Qi (Chi), & Shen Energy points discussed; Hui Yin ("root"), Ming Men (Lumbar - L2/L3), Bai Hui (Crown point) |
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