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Join recreation therapists Nicole Waller and Taylor Johnson for a fun, invigorating workout designed to help prevent falls. This class includes chair adaptations. Please check with your doctor before starting this or any exercise program.

Playlist: https://www.youtube.com/playlist?list=PL9D0cdqzRCqBizzYNaISIT0Cyp6mL8s0o

https://www.fairfaxcounty.gov/neighborhood-community-services/virtual-center-active-adults

More information at https://www.fairfaxcounty.gov/

Learn how to view this YouTube video in:
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• Farsi / فارسی: https://youtu.be/Pxb7osdYE5M

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For alternate accessible format or other assistance, please contact webcontent@fairfaxcounty.gov, 703-324-3187, TTY 711.