Uncovering the Hidden Effects of Trauma: What REALLY Happens to Your Brain and Body |
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Welcome to MINDEVOTION!
MINDEVOTION is dedicated to the pursuit of personal growth and self-development. In this channel, we will explore the power of the mind, and how it can be harnessed to achieve greater levels of success and fulfillment in all areas of life. Our goal is to provide you with the tools and resources you need to unlock your full potential and to help you cultivate the mindset and habits necessary to achieve your goals and live your best life. Whether you're looking to improve your relationships, advance your career, or simply find more joy and meaning in your daily life, we are here to support you on your journey of personal growth and self-discovery.to learn anything related to self-development. Experiencing trauma can have a significant impact on the brain, particularly on the brain's stress response systems. Trauma can trigger changes in the way the brain processes information, leading to symptoms such as intrusive thoughts, nightmares, and hypervigilance. Additionally, trauma can affect the development and functioning of certain brain regions, such as the prefrontal cortex, the amygdala, and the hippocampus, which can lead to issues with memory, emotion regulation, and impulse control. Trauma can also increase the risk of developing mental health issues, such as anxiety, depression, and post-traumatic stress disorder (PTSD), which can further impact brain function and make it more difficult to cope with daily stressors. Taking care of the brain after experiencing trauma is crucial for promoting healing and mitigating the negative impact of trauma on brain function and overall well-being. Tags: therapy in a nutshell, emma mcadam, mental health, depression, anxiety, trauma, ptsd, ptsd symptoms, how trauma changes the brain, trauma brain, post traumatic stress disorder, trauma and the brain, how trauma affects the brain, Education, Educational Videos, Faster smarter, big think, bigthink, What is trauma,trauma, PTSD, mental health, what is complex trauma, complex trauma, what is childhood trauma, childhood trauma, cognitive disorder, mind body connection,traumatic,traumatized,psychological,healing from trauma, trauma treatment, mental health treatment, what is trauma, the body keeps the score, bessel van der kolk, bessel van der kolk healing trauma, bessel van der kolk trauma and the brain |