How Matt Ramos Pinned Spencer Lee |
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This is a deep dive, step by step, how Ramos pinned Spencer Lee in the Semi's of NCAA's yesterday (3-17-23). Let me know if you'd like me to do more of these in the future. It was fun putting it together.
0:00 Intro 0:15 The Escape 0:30 The Front Headlock 1:12 The Head Pinch 1:26 Spencer's Mistake 1:51 How Ramos Capitalizes 2:08 Spencer's On His Back 2:44 The Pin 2:55 Conclusion Click https://www.youtube.com/channel/UCW6aOSdDKh85HuDMK37HfTQ/join to become a member and gain access to 200+ technique videos taught by yours truly, located on this very channel. For an organized list of playlists of the moves taught, click https://www.youtube.com/channel/UCW6aOSdDKh85HuDMK37HfTQ/playlists |