Presenter: Dionne Teasley

Session Description: Assertive communication is the ability to express positive and negative ideas or feelings in an open, honest and direct way. It recognizes our rights while still respecting the rights of others. It allows us to take responsibility for ourselves and our actions without judging or blaming other people.

At this workshop you will learn:
• The Four Basic communication styles
• Finding your Assertive Voice
• Benefits of using Anger as a tool not as a Weapon
• How to recognize Negative Self-Talk