If you're a busy entrepreneur or professional looking to get lean, fit, and healthy and make this a lifestyle, go to https://rdbrooks.clickfunnels.com/wor...
- You will see the results of my mentoring program, and you can also apply to work with me.

- Macro Calculator - https://reubenbrooksfitness.com/macrocalculator/

About the video:
There’s a big difference between eating healthy and actually eating for results. If you’re looking to lower your body fat percentage or see the number on the scale go down, the focus should be placed on how many calories you’re taking in versus how many calories you’re burning.

About Me:
My name is Reuben Brooks. I specialize in helping busy entrepreneurs and young professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Graduating with an Exercise Science degree, competing in National Bodybuilding competitions and personal training hundreds of clients around the nation. I’ve spent more than 10,000+ hours developing my life coaching personal training business.


#lowbodyfat #buildmuscle #fitness

Disclaimer: Reuben Brooks is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.