This is a summary of the book Can't Hurt Me by David Goggins.
Get the audiobook for free with a free Audible trial: https://fourminutebooks.com/go/audible/youtube
Start a free, personalized learning journey based on your goals: ​https://fourminutebooks.com/

0:00 - Introduction
1:42 - Top 3 Lessons
2:15 - Lesson 1: What doesn't kill you makes you stronger.
4:06 - Lesson 2: Work hard and push beyond your limits to achieve the next level.
5:24 - Lesson 3: Use the 40% Rule to give your absolute best.
6:22 - Outro

Depression and a traumatic childhood did not stop David Goggins from rising above the hardship and achieving extraordinary feats in his life. And in his book Can't Hurt Me, a New York Times Bestseller that sold over 3 million copies, he shares his success story and what he calls the 40% Rule.

Our animated book summary of Can't Hurt Me will explain it to you in detail and show you how you too improve yourself and push beyond your limits.

You can also read this summary on our website, listen to just the audio, and download a PDF of it: https://fourminutebooks.com/cant-hurt-me-summary/

For more weekly animated book summaries, subscribe to our channel: https://www.youtube.com/channel/UCoGzv_eLEDEHncFEl_xuiqg?sub_confirmation=1

Four Minute Books is a collection of over 1,000 free book summaries, each of which draws 3 lessons from one of the world's best books. Get smarter in 4 minutes or less!

Start reading: https://fourminutebooks.com/book-summaries/

#habits #books #selfimprovement #biography #fitness #happiness #health #mentalhealth #motivation #inspiration #psychology #selfimprovement #success

Audio via reading.fm: https://player.reading.fm/en/blog/four-minute-books?rfid=CZM3gG4Koemnk