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5 Minute Arm Workout | Workout For Toned Arms | At Home Workout For Arms| Beginners Tone Arm Workout

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I love having toned arms and shoulders, but I don't have the time to lift weights everyday. Here is a 5 minute arm workout I do 3x a week to stay toned. All you need is a set of 3 pound weights! Check out workout and health hacks below. πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

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