Nicole Luke is a Sydney-based Accredited Practicing Dietitian & Accredited Nutritionist with extensive training and experience in women's health and fertility nutrition.

In this exclusive education seminar, Nicole walks through actionable lifestyle steps you can take to ensure that you have the healthiest pregnancy possible.

Follow Nicole!
Instagram: @healthforhernutrition
Email: nicolelukenutrition.com

Special thanks to Nicole for being the sunniest, most cheerful member of the FullWell Team (... and we're all very happy, so that's saying something!).

*The information in this video is provided for education purposes only and should not be treated as medical advice. Consult your health care practitioner for medical advice before introducing any changes into your health care regimen.

For more information, visit fullwellfertility.com/policies/terms-of-service.

ADDITIONAL READING & SOURCES:
1. Uche, U. 2022, (September 13th). 'Pregnant with PFAS: The threat of ‘forever chemicals’ in cord blood'. EWG News. https://www.ewg.org/news-insights/news/2022/09/pregnant-pfas-threat-forever-chemicals-cord-blood

2. Bach, C. C., Bech, B. H., Brix, N., Nohr, E. A., Bonde, J. P., & Henriksen, T. B. (2015). Perfluoroalkyl and polyfluoroalkyl substances and human fetal growth: a systematic review. Critical reviews in toxicology, 45(1), 53–67. https://doi.org/10.3109/10408444.2014.952400

3. Spratlen, M. J., Perera, F. P., Lederman, S. A., Robinson, M., Kannan, K., Herbstman, J., & Trasande, L. (2020). The Association Between Perfluoroalkyl Substances and Lipids in Cord Blood. The Journal of clinical endocrinology and metabolism, 105(1), 43–54. https://doi.org/10.1210/clinem/dgz024

4. Kung, Y. P., Lin, C. C., Chen, M. H., Tsai, M. S., Hsieh, W. S., & Chen, P. C. (2021). Intrauterine exposure to per- and polyfluoroalkyl substances may harm children's lung function development. Environmental research, 192, 110178. https://doi.org/10.1016/j.envres.2020.110178

5. “Physical Activity and Exercise during Pregnancy and the Postpartum Period.” ACOG, https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2020/04/physical-activity-and-exercise-during-pregnancy-and-the-postpartum-period