Are you trying to lose weight, but can't seem to figure out why the weight won't budge? I may have your answer!

I struggled for years to lose weight. It was a constant up and down battle for me, until I identified these 5 simple mistakes I was making. Once I identified the problem I was able to lose 50lbs and keep it off!

I want to share these 5 game-changing and possibly shocking tips with you so that if you are making the same mistakes that I was, you won't have to struggle anymore!

If you're interested in my cycling and strength programs find all the info you need here: www.kaleighcohen.com