♫musicjinni

Why I Bought a Crossfit Bike for Cardio

video thumbnail
To be fair, these older bikes were used for rehab purposes mostly, but Crossfit has popularized them once again. I noticed recently that I was largely inactive outside my few hours lifting each week. I've been trying to figure out a way to increase my activity level and be as efficient about it as possible. I think I found the answer.

Social Links:
Facebook: http://www.facebook.com/bcdiamond
Instagram: http://instagram.com/campbellfitness
Twitter: http://www.twitter.com/campbellfitness
Snapchat: CampbellFitness

brandoncampbellfitness@gmail.com

Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65

Disclaimer DMCA