Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
by S.J. Scott , Barrie Davenport

In this video is full audio of the book, Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by S.J. Scott, Barrie Davenport.

Declutter Your Mind will teach you the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful in your daily life. Let’s discover how to get a simplified, calm mental life – and how to reclaim the time and emotional energy we give up to overthinking and anxiety!

Time Stamps :
00:00 Introduction
12:48 Chapter 1 - Decluttering Your Thoughts
50:53 Chapter 2 - Decluttering Your Life Obligations
01:31:31 Chapter 3 - Decluttering Your Relationships
02:10:43 Chapter 4 - Decluttering Your Surroundings
02:59:47 Conclusion

⚠️ Disclaimer : All The Information Provided On This Channel Are For Educational Purposes Only. This Channel Does Not Promote Or Encourage Any illegal .The Channel is No Way Responsible For Any Misuse Of The Information.

🚫 Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

#DeclutterYourMind
#stopworrying
#relieveanxiety
#ReadersBooksClub
#AudioBooks
#BooksClub
#BooksLovers
#SelfHelpBooks