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Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone.

In this episode, Dhru sits down with Dr. Caroline Leaf, Lauren Roxburgh, Dr. Amy Shah, and Dr. Zandra Palma to talk about steps you can take to reduce stress and anxiety today.

Subscribe for new videos - https://www.youtube.com/channel/UCBnLhz50WZAvsF4S72xtESA

Watch the FULL interviews:
Dr. Caroline Leaf - https://youtu.be/uRjqZXXjVc4
Lauren Roxburgh - https://youtu.be/kHcWdKmb7qM
Dr. Amy Shah - https://youtu.be/LNDy4T9EuSM
Dr. Zandra Palma - https://youtu.be/qrOCHUsV5uM

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