Why Forgiveness is Hard: Understanding the Emotional Challenges of Letting Go |
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Welcome to MINDEVOTION!
MINDEVOTION is dedicated to the pursuit of personal growth and self-development. In this channel, we will explore the power of the mind, and how it can be harnessed to achieve greater levels of success and fulfillment in all areas of life. Our goal is to provide you with the tools and resources you need to unlock your full potential and to help you cultivate the mindset and habits necessary to achieve your goals and live your best life. Whether you're looking to improve your relationships, advance your career, or simply find more joy and meaning in your daily life, we are here to support you on your journey of personal growth and self-discovery.to learn anything related to self-development. Forgiving can be a difficult and complex process that requires a great deal of emotional and psychological work. One of the main difficulties in forgiving is the pain and hurt caused by the person who has hurt us, which can lead to feelings of anger, resentment, and bitterness. Additionally, forgiveness can feel like we are letting the person who caused the harm off the hook, which can be difficult to reconcile with our sense of justice and fairness. Furthermore, we may feel that we are vulnerable and at risk of being hurt again if we forgive, which can make it challenging to let go of the anger and resentment that we hold towards the person who hurt us. Tags: therapy in a nutshell, emma mcadam, mental health, depression, anxiety, trauma, ptsd, ptsd symptoms, how trauma changes the brain, trauma brain, post traumatic stress disorder, trauma and the brain, how trauma affects the brain, Education, Educational Videos, Faster smarter, big think, bigthink, What is trauma,trauma, PTSD, mental health, what is complex trauma, complex trauma, what is childhood trauma, childhood trauma, cognitive disorder, mind body connection,traumatic,traumatized,psychological,healing from trauma, trauma treatment, mental health treatment, what is trauma, the body keeps the score, bessel van der kolk, bessel van der kolk healing trauma, bessel van der kolk trauma and the brain, teal swan, revolutionary, catalyst, transformation, healing, awareness, coach, spirituality, new age, self development, self help, tool, energy, shadow work, trauma healing, healing trauma, trauma, trauma healing teal swan, healing teal swan, trauma teal swan, Jay Shetty, Jay Shetty Podcast, Jay Shetty Interview, On Purpose Podcast, Jay Shetty Inspiration, Jay Shetty Motivation, Jay Shetty Video, Self help, Self improvement, Self development, entrepreneur, success habits, purpose podcast, Jay Shetty relationships |