Study: Is Biking or Walking/Running Better for Burning Fat? |
|
PhD student shares the results from a collection of studies on whether cycling or running/walking is better for fat oxidation and weight loss!
Instagram: https://www.instagram.com/veganmiche/ Blog: http://veganmiche.com Tumblr: http://veganmiche.tumblr.com Study links: http://www.sciencedirect.com/science/article/pii/S0026049503000684 http://www.humankinetics.com/acucustom/sitename/Documents/DocumentItem/17823.pdf |