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MAJOR KEYS TO WEIGHT LOSS

64 OZ OF WATER A DAY
INTERMITTENT FASTING
APPLE CIDER VINEGAR (BRAGGS OR SPRING VALLEY)
SLEEP
FITBIT
MAG07
TRACK YOUR CALORIES
10 DAY SMOOTHIE CLEANE JJ SMITH
PESCATARIAN DIET
MOTIVATION
EXERCISE
PRAYER ******* KEY ELEMENT I FORGOT


I LOVE YOU GUYS! STAY HEALTHY!

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