Hi everyone! This is my 1st video. I want to share my experience starting in cycling and hope it helps you to get started. It looks hard, but it is a very good cardio workout. You will definitely feel the sweat! Please help by liking + subscribing to my channel to keep me motivated! Thank you so much!

Here is a list of items that I bought on Amazon to customize my bike. I also found Tailhappy TV channel very helpful as he compared a lot of bikes and how to change SPD pedals as well.

Sunny SF B1002

https://smile.amazon.com/Sunny-Health-Fitness-SF-B1002-Cycling/dp/B00467H5YW/ref=mp_s_a_1_1_sspa?dchild=1&keywords=sunny+sf-b1002&qid=1612751062&sprefix=sunny+sf&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExQzRDOEFDMUdNVTRGJmVuY3J5cHRlZElkPUEwODE1MzgxM0RQWVM2UExGNTVHRiZlbmNyeXB0ZWRBZElkPUEwNjE3NTQ5M1I0OEtEM01YUDJWNCZ3aWRnZXROYW1lPXNwX3Bob25lX3NlYXJjaF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

Zacro cushion seat

https://smile.amazon.com/Zacro-Cover-BS031-Extra-Bicycle/dp/B01H71AZ36/ref=mp_s_a_1_3?dchild=1&keywords=zacro+seat&qid=1612750372&sprefix=zacro+sea&sr=8-3

Shimano SPD pedals

https://smile.amazon.com/Shimano-PDM520L-silver-clipless-pedals/dp/B000KC3Y0G/ref=mp_s_a_1_4?dchild=1&keywords=shimano%2Bspd%2Bpedals&qid=1612750497&sprefix=shimano%2B&sr=8-4&th=1&psc=1

R ROYDEAR cycling shoes

https://smile.amazon.com/Womens-Cycling-Peloton-Compatible-Outdoor/dp/B08R65SFFG/ref=mp_s_a_1_1?dchild=1&keywords=r%2Broydear%2Bbike%2Bshoes&qid=1612750589&sprefix=r%2Broydear&sr=8-1&th=1&psc=1

MIZATTO bike cup holders

https://smile.amazon.com/MIZATTO-Bike-Cup-Holder-Wheelchair/dp/B08JTMZH4D/ref=mp_s_a_1_3?dchild=1&keywords=mizatto+bike+cup+holder&qid=1612750687&sprefix=mizatto&sr=8-3

Ulzani phone mount

https://smile.amazon.com/ULANZI-Attachment-360゜Rotation-Smartphone-Adjustable/dp/B08G4N8RC4?ref_=ast_sto_dp