The Pancha Buthas Series

Taking Charge of Prana
Pranayam, explains Sadhguru, is a method to take charge of these manifestations, the pancha vayus. Prana, or the vital energy, manifests in the body in various ways. Pranayam, explains Sadhguru, is a method to take charge of these manifestations, the pancha vayus. For one who takes charge of his prana, physiological health can be greatly improved, while psychological balance is 100% guaranteed.

Other Videos on Pancha Bhutas:
https://youtube.com/playlist?list=PLgMottRMY8XFYWvTUwVhs62jmnI3173kr

Please check out other related videos below:
Sadhguru's Wisdom:
https://youtube.com/playlist?list=PLgMottRMY8XF2iNha7L0bpoHdMPVmZmO-

Mechanics of Health:
https://youtube.com/playlist?list=PLgMottRMY8XGRrtzBPgWAQjCH_de0VCyT

Playful Wisdom:
https://youtube.com/playlist?list=PLgMottRMY8XEBFCP8kzYCxC0h1ENX42Ip

Mysteries of the Mind:
https://youtube.com/playlist?list=PLgMottRMY8XEmUmKOr6D_r46jJkB_NVGX