This video covers the general concept of supplementing. We talk about what supplements we take as well as when we take them. This explains our personal views and preferences on the topic, so take it as you will.

If you have any questions about things you want us to cover in future videos, or ways for us to improve, please comment below! We are here to help you get better, as well as get better ourselves! Thanks for the support!

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Mason: https://www.instagram.com/masonmartel_fitness/