The it girls are doing pilates, and algorithms know. Thank you athletic greens for sponsoring this video http://drinkAG1.com/keltie

Over the last 2 years pilates have taken over our for you pages. Hailey Bieber, Kendall Jenner, and Bella Hadid being seen coming out of forma pilates, and our favourite influencers like Lilly Sabri & Sami Clark are all doing pilates workouts...and I LOVE IT. BUT with anything popular comes the flock of everyones trying to get their hands in it....and that has lead the algorithm to feed me non stop ads about Wall Pilates...is this the new and improved version of pilates, or is it another fitness scam. I tried Wall Pilates for 2 weeks to see how effective of a workout it is, enjoy this episode of My Wellness Diary

OUTFIT LINKS:

Day 1 Black Outfit:
Black Sports Bra - https://creatoriq.cc/3osSAux
Black Biker Shorts - https://creatoriq.cc/3SpVEka

Day 2 Pink Outfit:
Pink Shorts - https://creatoriq.cc/45VNLeb
Pink Sports bra - https://creatoriq.cc/3osSAux

Day 3 Blue & Black Outfit:
Blue sports bra - https://creatoriq.cc/3N8DeVy
Black running shorts - https://creatoriq.cc/3MCsEok

Day 7 White Outfit:
White skims tank top - https://go.shopmy.us/p-1739162
White Tennis Skirt - https://creatoriq.cc/43sHBQm

Day 9 Black Outfit:
Black sports bra - https://go.shopmy.us/p-1603528
Black Headband - https://creatoriq.cc/3MXORyC
Black Leggings - https://creatoriq.cc/3Wz6d7K

Day 11 white & blue outfit:
White sports bra - https://creatoriq.cc/3N8DeVy
Blue running shorts - https://creatoriq.cc/3MCsEok

Day 13 Black outfits
Black t-shirt - https://creatoriq.cc/3pZRh6z
Blue running shorts - https://creatoriq.cc/3MCsEok

Day 14 Black Outfit (reworn day 1)


Workout Music for You:

My Workout Music Youtube Channel:
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA/videos
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:
https://soundcloud.com/keltie-oconnor

Running Workout Music 2022:
https://www.youtube.com/watch?v=F5651Du_wKU&t=2283s

My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS


My current favourite stretch’s (helped me to do the splits) *free PDF*
https://creative-speaker-8169.ck.page/opt-in

LET’S BE FRIENDS!
→ Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor
→ Twitter @keltieoconnor | https://twitter.com/Keltieoconnor
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/
→ Pinterest @keltieoconnor https://www.pinterest.ca/keltieoconnor/

My Second Music Channel (DJ KOC)
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber

Business inquiries:
keltie@select.co

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7