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Free Workout ▹ http://bit.ly/trainingsplitdoc
(It's a google doc)

A LOT of my inspiration for this program came from this article ▹
https://bretcontreras.com/your-optima...

Instagram ▹ @stephanie_buttermore

PEScience Code ▹ STEPH
30% Discount off Everything on https://pescience.com

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My Last Video▹

Top 16 Glute Builders ‣ http://bit.ly/GluteBuilders

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▹Quick &Effective Glute/Ham Workout ‣ http://bit.ly/EffectiveGlute

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Other Videos▹

▹How I got my PhD ‣ http://bit.ly/PhDJourney

▹HOT & HEAVY Workout at Alphalete Gym | Life Update‣ http://bit.ly/AlphaleteWorkout

▹What I Eat In A Day‣ https://www.youtube.com/watch?v=BBv_w3eOIVI

▹ 10,000 Calorie Challenge AFTERMATH Video ‣ http://bit.ly/10KAftermath

▹ 10,000 Calorie Challenge Video ‣ http://bit.ly/10KChallengeDestroyed

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FOLLOW ME ▹

INSTAGRAM ‣ http://instagram.com/stephanie_buttermore
SNAPCHAT ‣ http://snapchat.com/add/steph_butter
FACEBOOK ‣ http://facebook.com/stephaniebuttermore

JEFF'S INSTAGRAM ‣ http://instagram.com/jeffnippard
JEFF'S CHANNEL ‣ https://www.youtube.com/jeffnippard

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CONTACT ME ▹

BUSINESS ONLY EMAIL: sbuttermore25@gmail.com

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FAQs ▹

1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"
3. How old are you?
‣ 27
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo