REDUCE LDL CHOLESTEROL NATURALLY (IN JUST 10 DAYS) // Want to lower LDL #cholesterol levels? In this video I will show you how to lower your LDL cholesterol by sharing what foods to avoid to lower cholesterol and what foods help lower bad cholesterol.

You can use diet to lower LDL. Actually, diet to lower LDL cholesterol is the fastest way to do it. Here I’m going to show you how you lower LDL cholesterol without medication.

When you lower LDL cholesterol with diet, you are setting yourself up for success and be able to reduce LDL for a long time.

For details on what are normal LDL Cholesterol levels check out this episode: https://youtu.be/fpvP2YR_c-I

If you liked this content, I got even more tips to help you understand how your body reacts to foods and finally stop dieting with my Ditching Dieting for Good Masterclass.

In this Masterclass, we will dive into 5 very simple and SPECIFIC strategies that will help you Ditch Dieting once and for all! We'll end the masterclass with a BONUS strategy that will completely change your relationship with food. Join now!

https://lennisperez.thinkific.com/courses/ddfg-masterclass


Say hi on social:
Instagram: https://www.instagram.com/lennisperez_ #wellnesswithlennis
Facebook: https://www.facebook.com/lennisperez2



Presented & Produced by: Lennis A. Perez
Edited by: Maribel Ochoa
"Engineering Wellness from Within™" 2020