♫musicjinni

The Last 20 Pounds | EP. 1 | Starting My Mediterranean Diet Weight Loss Journey

video thumbnail
Join with me as I complete my weight loss journey. My name is Bill Bradley. I am a Registered Dietitian who has lost 50 pounds and kept it off for years. Now, I want to lose the last 20 pounds so I will weigh what I weighed in college. I will be sharing my weight loss and Mediterranean diet cooking tips and telling stories along the way. I hope that you will also share your stories and will join me whether you need to lose weight or not. Subscribe and hit the notification bell to follow The Last 20 Pounds.

Learn more about the Mediterranean Diet here: https://www.mediterraneanliving.com/
30% OFF Mediterranean Diet Weight Loss Program: https://www.mediterraneanliving.com/mediterranean-diet-program-for-weight-loss/

Subscribe to our channel for delicious recipes, nutrition information from a Registered Dietitian, weight loss tips and the best of the Mediterranean Diet.

Facebook: https://www.facebook.com/mediterraneanmealplans
Instagram: https://www.instagram.com/mediterranean_living/
Pinterest: https://www.pinterest.com/eatlivemed/
Twitter: https://twitter.com/medliving101

Want more? Sign up for our free e-book today: https://www.mediterraneanliving.com/the-7-day-mediterranean-diet-meal-plan-e-book/

*This content is strictly the opinion of William Bradley, R.D., and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither William Bradley, R.D. nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#thelast20pounds #weightlossjourney #mediterraneanliving #weightloss #mediterraneandiet

Duck Fat Chip 🦆

Being a mom of a daughter be like... #Shorts

Challenges that pilots face

Family pulls dozens of balloons from sea during boat trip

Going out of bounds in games

Bron Breakker is on ANOTHER LEVEL 🤯 #WWERaw

10 Little Buses #shorts

‘Chickens for KFC phenomenon’ taking over pro-Palestine protesters

Mexican Pizza for Selena Gomez@bennyblanco

Cops Use These Questions To Trick You!

They Are Perfectly In Sync

Style 🔄 SWAP! #styling #fashion #1960s #StyleSwap #stylechallenge #aesthetics #angemariano #bffs

WHAT ONE AND WHY!? #dance #trend #viral #funny #shorts

Mister Donut's ponderings are crunchier and more delicious when warmed up.

It's all in our plan 😂#viral #trending #funny #love #shorts

Si hubieran HÉROES y VILLANOS en Minecraft #shorts

Kya aapk pass bhi hai fresh wali malai toh banao yeh restaurant wali paneer naan ghar per 💃#shorts

Quem perder lava a louça 🤣 #shorts

R-T is our SAVIOR (New Meta)

15 Coolest Gadgets That Are Worth Seeing

you asked me for new colors, here's a green one for the 3D printed Scissors Snake

妻が口を聞いてくれません⋯

"ആളുകൾക്ക് സ്വീകാര്യമാകുന്ന രീതിക്ക് ചെയ്ത Best Artist മണി ചേട്ടൻ ആണ്"💖 | Dabzee

SNSの拡散が怖すぎる... #bumpドラマ #プロ彼女の条件 #港区女子

요즘 교생쌤들이 실습 마지막날을 보내는 법🥹 #교생쌤 #수마일쌤

Benevity Affinity Groups

Cuando eres ADICTO al teléfono 🤯📱😵‍💫

リアル社畜飯Part2 #テイペン #Plottアニメ

Warthog Video Explainer Video Advert

Welcome to NanoLayr

Disclaimer DMCA