The Last 20 Pounds | EP. 1 | Starting My Mediterranean Diet Weight Loss Journey |
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Join with me as I complete my weight loss journey. My name is Bill Bradley. I am a Registered Dietitian who has lost 50 pounds and kept it off for years. Now, I want to lose the last 20 pounds so I will weigh what I weighed in college. I will be sharing my weight loss and Mediterranean diet cooking tips and telling stories along the way. I hope that you will also share your stories and will join me whether you need to lose weight or not. Subscribe and hit the notification bell to follow The Last 20 Pounds.
Learn more about the Mediterranean Diet here: https://www.mediterraneanliving.com/ 30% OFF Mediterranean Diet Weight Loss Program: https://www.mediterraneanliving.com/mediterranean-diet-program-for-weight-loss/ Subscribe to our channel for delicious recipes, nutrition information from a Registered Dietitian, weight loss tips and the best of the Mediterranean Diet. Facebook: https://www.facebook.com/mediterraneanmealplans Instagram: https://www.instagram.com/mediterranean_living/ Pinterest: https://www.pinterest.com/eatlivemed/ Twitter: https://twitter.com/medliving101 Want more? Sign up for our free e-book today: https://www.mediterraneanliving.com/the-7-day-mediterranean-diet-meal-plan-e-book/ *This content is strictly the opinion of William Bradley, R.D., and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither William Bradley, R.D. nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. #thelast20pounds #weightlossjourney #mediterraneanliving #weightloss #mediterraneandiet |