I signed up to run Copenhagen marathon on may 5th 2024. In this video I share with you my training plan, diet, a windy 10km morning run and most importantly my health agreements in order for me to allow myself to complete the training and attend the race on race day. I am really stoked to share this video and finally be able to do what I’ve wanted to do for so many years. It is going to be tough both mentally and physically but documenting it will only make me enjoy the process even more than I already do.

Music provided by Epidemic Sounds https://share.epidemicsound.com/n23faf
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Socials
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I record with a Canon G7X mark ii and edit in Final Cut Pro X

chapters
0:00 intro
0:58 refuel
2:26 dreamt of doing this
3:10 my training plan
5:04 health conditions
6:23 diet and documenting
7:32 pre-run talk
8:35 *easy 10km run
9:15 post run thoughts