Asanas for Menopause || Pearls of Wisdom |
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Menopause is the end of women's menstrual cycle, it generally takes place when they are in their 40's or 50's. But it can vary based on each individual.
In this video, Dr. Hansaji Yogendra explains and suggests 5 Yoga asanas for Menopause. Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Subscribe to our channels to stay updated: https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/the-yoga-institute-official/ https://twitter.com/tyi_official #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #Health&Fitness #Health #Fitness #Menopause #PearlsofWisdom #DrHansaji #Quarantine #Lockdown #COVID_19 |