Welcome back to the second video in a two part series about shorter cranks and the importance of a bike fit. Today I'm with Callum Hughes who is owner of VeloClinic. He is not just running through a fit on my tt bike, but also my road bike as well.

I've been having back issues on the bike and with 50% of my time being spent on the road bike and not having had a bike fit it was about time for that to change. Callum is a guru on not just making you aero, but also making sure your position is sustainable, comfortable and ultimately making you injury free so you can ride faster for longer.

This video is long and full of loads of info, I could have easily edited lots out but I feel like all the info in the video is really important and I hope you learn something new. We made some pretty big changes to the bikes and I'm really looking forward to training on them to see what they feel like compared to before.

As always, if you liked the video please give it a link, share comment and subscribe if you haven't done already. If there are any of you out there experiencing pain on the bike or are unsure of getting a bike fit I would urge you to do so- it makes a huge difference.

I'd love to hear tour thoughts on the video in the comment section below, but also what you've experienced from bike fits and what the changes have done for you😊

Thanks again for watching the video, I'll see you in the next one!