Did you know that salmon is the number one selling fish in the United States and many other places around the world? Its bright pink color stands out in a sea of white or gray fish, and consumers are willing to pay more for it. But what should you be looking for when you’re buying it, and how do you know if you’re getting your money’s worth?

In this episode of Eat This, Not That! I’ll take you on a journey into the world of salmon. As a fish lover, you might be interested in incorporating it into your diet for its omega-3 and anti-inflammatory benefits, but the industry can be deceptive when it comes to the color, freshness, and nutrient value of fish.

Join me as we make food simple.

Dr. Livingood recommended supplement:
Complete Omegas: https://store.drlivingood.com/search?q=omegas

Recommended videos:
Eat This, Not That! Playlist - https://www.youtube.com/playlist?list=PL0lx3BTn30KQdxrOKszG4MmFfLvTQPcuB
Shopping for Meat & Seafood - https://youtu.be/BUMv6b38Xgc

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.