♫musicjinni

Should You Do HIIT, PILATES, or STRENGTH?

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Follow me on Instagram: @jaimefok
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For Business Inquiries Only: jaimefokbiz@gmail.com

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Welcome to my channel!

** Just a disclaimer that I am not a professional health/fitness expert. Just a gal working out and trying to stay healthy while working a full time job! For any of my videos that include calorie counts - keep in mind not all trackers are 100% accurate, and calories aren't everything. Just having some fun and showing you what's going on with me! **

Hope you enjoy this video and see you in the next one - lots of love!

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Check out my merch!
https://www.bonfire.com/jaimefok/

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Affiliate codes for my favourite brands:

Aura Activ - JAIMEFOK15 for 15% off:
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** I will make a small commission from purchases made with some of these codes - thank you for supporting me! **

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