Should You Do HIIT, PILATES, or STRENGTH? |
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Follow me on Tiktok: @jaime.fok For Business Inquiries Only: jaimefokbiz@gmail.com --- Welcome to my channel! ** Just a disclaimer that I am not a professional health/fitness expert. Just a gal working out and trying to stay healthy while working a full time job! For any of my videos that include calorie counts - keep in mind not all trackers are 100% accurate, and calories aren't everything. Just having some fun and showing you what's going on with me! ** Hope you enjoy this video and see you in the next one - lots of love! --- Check out my merch! https://www.bonfire.com/jaimefok/ --- Affiliate codes for my favourite brands: Aura Activ - JAIMEFOK15 for 15% off: https://auraactiv.com/ Matify - JAIMEFOK for 15% off https://matify.com/?ref=mgm6arbojz6 Built Bar - JaimeFok10 for 10% off: https://builtbar.com/discount/JaimeFok10 ** I will make a small commission from purchases made with some of these codes - thank you for supporting me! ** --- Music from Epidemic Sound Try it for yourself with a 30 day FREE TRIAL: https://www.epidemicsound.com/referral/it9hnj/ |