Hello hearts who love ADHD brains! This week's video is all about YOU – we know how frustrating life with us can be, and this video has a bunch of helpful tips for loving and living with an ADHD brain! By the end of this video you should have a better understanding of ADHD and how to help someone who has it. Thank you for your patience, from the bottoms of our hearts!

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Videos mentioned in this episode:

Schedule things that aren’t urgent: https://www.youtube.com/watch?v=jxiCV...

How to deal with meltdowns: https://www.youtube.com/watch?v=Yfg3T...

ADHD impulsivity and building up our “brakes”: https://www.youtube.com/watch?v=9Aq7R...

Gamification: https://www.youtube.com/watch?v=YxsAx...

10 favorite things about ADHD: https://www.youtube.com/watch?v=wFCKa...

Fidget to Focus: https://www.youtube.com/watch?v=71PB_...

LINKS!

my 10 favorite resources for ADHD (video): https://www.youtube.com/watch?v=a4YMm...

Below are links ADHD brains recommend:

RESOURCES

http://chadd.org

http://additudemag.com (check out ADDitude Connect to post questions and get answers!)

http://www.russellbarkley.org/factshe...

http://www.adhdkidsrock.com/

http://www.addcoach4u.com/resources.html


BOOKS

Driven to Distraction: https://www.amazon.com/dp/B005GFII62/...

ADHD Effect on Marriage: https://www.amazon.com/ADHD-Effect-Ma...


"The Show Must Be Go”, "Life of Riley"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...

Dopamine infographic: http://clearscience.tumblr.com/post/2...