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Targeting the obliques on an elliptical is something that will require you to brush up on elliptical machine safety. Target the obliques on an elliptical with help from a fitness professional in this free video clip.

Expert: DaShaun Johnson
Bio: DaShaun Johnson is a certified trainer who has helped sculpt the bodies of his many celebrity clients.
Filmmaker: Edward Castner

Series Description: If you want to get fit to play tough, you're going to have to start targeting various areas of your body with some pretty specific workouts. Get tips on muscle building and fitness with help from a fitness professional in this free video series.