hello my loves! welcome back to a little physique update! i have a little prep update for you, a tour of my gym bags must haves that always come with me when I train and my daily supplement routine!

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✰ 1:1 coaching ✰ https://knowyourpower.net/transformationprogram

💌 mailing address ✰ PO BOX 150037 Austin, TX 78715
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✰ join the free KYP women's community ✰ https://knowyourpower.net/sisterhood

✰ shop the know your power collection ✰
https://knowyourpowerco.myshopify.com/

✰ sponsors ✰
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my amazon favs ✰ https://www.amazon.com/shop/_juliarene
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✰ support ✰
1 on 1 coaching ✰ https://knowyourpower.net/waitinglist
online posing sessions ✰ http://calendly.com/juliarene/30min
know your power retreat waitlist ✰ https://knowyourpower.net/retreatwaitinglist
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✰ mindset tools ✰
get my know your power daily journal ✰ https://amzn.to/3JHH4Aw
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✰ let's connect ✰
instagram ♡ https://www.instagram.com/_juliarene/
tik tok ♡ https://bit.ly/3kmlB2R
my podcast ♡ https://spoti.fi/3Q3KG2Z

ftc disclaimer: this description contains affiliate links. if you use these links to buy something i may earn a commission. thank you for your support!

today’s topics:
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⭐️ extra info ⭐️

my editor: https://bit.ly/3vaGMNy
my workout playlist: https://bit.ly/3HF8A2J
intro song: game time - kairo x easy mccoy

you’re more powerful than you think ♡