Hello Bhangra lovers, welcome to the ninth Bhangra dance step by step tutorial: Dhamaal Snaps! This beginner step is lesson 9 of 14 in our beginner Bhangra playlist series. At the end of each tutorial, dance along to the latest & new Punjabi songs & music to get an awesome workout in your own home!

Bhangra is a high-energy dance from the Punjab region of Southeast Asia. It is a dance of joy & expression, performed and celebrated around the world. Now you can learn Bhangra dance steps with our easy-to-follow, step-by-step tutorials.

Dhamaal Snaps Explanation: Kick your legs back as you alternate your hands with one extended up and the other in front of your opposite armpit at chest level. Snap on each beat.

Muscles Used: Gastrocnemius, Hamstrings, Hip Flexors, Deltoids, Traps, Biceps, Triceps

0:00 - Intro
0:20 - Lower Body
1:47 - Upper Body
3:15 - Count the Beats
3:52 - Dance with Music!
5:10 - Try the Next Step

Song: Soni Lagdi
Artist: Bikram Singh
Website: www.BikramSingh.com

iTunes: https://itunes.apple.com/us/album/bik.i.am/id482598630
Google Play: https://play.google.com/store/music/album?id=B5kw36ii3x2xulyrp3km3dql4fq&tid=song-Tcvyoq7ldkabu2qkxedlequgvay&hl=en

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About Us: Learn Bhangra, a dance and fitness company, is the premier global instructor of Bhangra. Learn Bhangra’s products and services enable users in over 50 countries to engage with the South Asian folk dance form. Through certified instructor-led classes, workshops, and the Learn Bhangra App, Learn Bhangra’s high-intensity cardiovascular curriculum makes learning proper Bhangra folk dance techniques simple.

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