ASSAULT BIKE WORKOUT | COACH MARIE-MICHELLE |
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Assault Bike Workout 🔥 🚴 Stay active at home!
30 secs warms up 9 Rounds 30 secs high pace 30 secs low pace 30 secs recovery Don't forget to hit the like button, comment & share this video with your friends & family 🤩 📅 NEW workout video every Monday at 5pm. Subscribe Now to our channel & make sure to turn on your notifications to not miss anything! 🔔 🔥Personal Training Services: Book your FREE CONSULTATION with one of our coaches https://forms.gle/mXwbMtGEYMaKM2E69 Follow us: ✘ I N S T A G R A M: https://www.instagram.com/worldgymquebec/?hl=fr-ca ✘ T I K T O K: https://www.tiktok.com/@worldgymquebec?lang=fr ✘ F A C E B O O K: https://www.facebook.com/worldgymquebec ✘ W E B S I T E: https://www.wgq.ca ✉ C O N T A C T (business inquiries): marketing@qfg.ca |