Be authentic and express your true self! Overcome your social anxiety, shyness and insecurity and allow yourself to be! This music for meditation and/or sleep has been composed in a healing frequency our throat chakra can resonate with and is here for your to lovingly help you to be yourself in any situation.🤗

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Our throat chakra (also called “Vishuddha”) is the first of the three spiritual chakras, the energy center within our bodies associated with communication, truth, and self-expression.

Negative and/or traumatising experiences from the past can often lead to an unbalanced and even blocked throat chakra. We then find it hard to express our emotions in a clear and healthy way. We might struggle to verbalize our thoughts or constantly feel ignored or misunderstood by others. We might be or feel shy around others and find it hard to be our authentic self.

When our throat chakra is open, we are able to freely express ourselves and our truth. We can show and express our feelings, thoughts and attitudes openly, in full acceptance of our own weaknesses.

People with an opened, healthy and balanced throat chakra are open to any kind of inspiration and communication. They can perceive their desires clearly and without hesitation, and are able to manifest them in their lives and make them come true.

It is therefore vital to open, heal and balance your throat chakra in order to be authentic to ourselves and others and attain integrity with our soul.

If you enjoy this video, you might also resonate with my Chakra healing music playlist:
https://www.youtube.com/playlist?list=PLXwfGygOmeUW8DP3QBZ3s5d9oZeJZe1EJ

The present music for meditation and/or sleep is based on a natural 432Hz Chakra grid. According to this grid, the frequency our throat chakra can resonate with, is 384 Hz.

For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 384 Hz. Therefore, the music in this video is an original 384 Hz composition and has not been artificially tuned to 384 Hz after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular Chakra frequency.

Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.

Love and gratitude 💖🙏🏼
Pierre






Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.

Music composed and produced by Pierre Ynad
Title: Be Yourself
Copyright ⓒ 2022 Inner Lotus Music ™. All rights reserved.

Some elements of this video were legally purchased from shutterstock.com and storyblocks.com and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited !

We are currently not licensing our music for commercial and/or non-commercial use.







This Be yourself | overcome shyness, insecurity & social anxiety | throat chakra healing frequency music for meditation and/or sleep has been composed with Love in the natural 432Hz chakra grid based frequency of 384 Hz. It can also be used as overcome shyness meditation and/or sleep music, overcome insecurity meditation and/or sleep music, be yourself meditation and/or sleep music, overcome social anxiety meditation and/or sleep music, throat chakra meditation, throat chakra cleansing, throat chakra opening, throat chakra healing, throat chakra balancing, as throat chakra sleep music and for all activities that benefit from meditation music in the throat chakra healing frequency of 384 Hz.

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