Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com

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NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.

CHAPTERS:

00:00 Emotional Intelligence and Emotion Regulation
00:10 Objectives
00:40 Emotional Intelligence and Regulation
04:41 What is Emotion Regulation
13:12 What is Emotional Dysregulation
14:23 The HPA Axis, Chronic Stress and ER
19:02 The Brain and Stress 1
22:54 The Brain and Stress 2
23:55 Understanding Emotions
25:43 Emotion Function
30:57 Emotional Intelligence
37:03 Consistent Awareness / Mindfulness
38:27 Consistent Awareness (Mindfulness)
41:33 Emotion Identification
46:20 Respond With Emotion Regulation Tools
49:17 Problem Solving
50:32 Reducing Vulnerability to the Emotional Mind
53:09 Identifying Obstacles to Changing Emotions
56:58 Summary