what i eat in a week (vegan & oil-free) || easy meals from my meal prep, starch solution |
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A full week of eating whole food plant-based / starch solution-inspired meals.
Recipes Protein Buns 1/4 cup vital wheat gluten 1/4 cup water 1 tsp garlic powder 1 tsp onion powder Pitch of pink salt (optional) Bake in the air fryer at 350 for 10-12 minutes. Eat right away because they do deflate. Homemade granola bars - https://www.instagram.com/p/CaDS1eUp52m/ Thank you for watching! _________________________________________________________________________ ☆INSTAGRAM: @oatmalk https://www.instagram.com/oatmalk/?hl=en ☆WEBSITE: https://oatmalk.com/ ☆EMAIL: theoatmalk@gmail.com _________________________________________________________________________ Discounts: ☆Sunwarrior 15% off Purchase code: OATMALK10 https://glnk.io/765x/nancy |