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7 Experts Share The Best Stretches For Age 50+

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Brad and Mike demonstrate 7 of the best stretches to help you feel young again.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:01 Intro
0:26 Robert Schleip Stretch
1:43 Advanced Robert Schleip Stretch
2:56 Rick Olderman Stretch
4:22 Emphasizing Rick Olderman Stretch
4:43 Seated Rick Olderman Stretch
5:49 Terri Night Stretch
7:49 Mark Cucuzzella Stretch
10:07 Yoav Suprun Stretch
12:16 Brad Walker Stretch
14:31 Stuart McGill Stretch
15:56 Seated Stuart McGill Stretch
17:09 Outro

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

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