WORKOUT WITH ME: full upperbody workout, pre workout, supplements, creatine, tips, backgains |
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workout with me - UPPERBODY WORKOUT and what I eat before my workout + tips follow me & business enquiries: Instagram: https://instagram.com/bodybybongegumede tiktok: www.tiktok.com/@bongegumede collaboration enquiries: gumedebonge@gmail.com |