Riding your road bike should always be a comfortable, fun experience. Numb hands, a sore back, or a stiff neck can ruin your cycling and cause long lasting injuries. In this video, Manon talks you through how to set your bike up to make sure it's comfortable, fits you properly, and makes your riding as fun as possible!

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📹 How to find the right saddle height: https://gcn.eu/50g

Music - licensed by Epidemic Sound:
ES_Better Place (Instrumental Version) - spring gang
ES_Every Second of My Life (Instrumental Version) - Vividry
ES_Hot N' Sweet (Instrumental Version) - Park Lane
ES_Love on a Roll - Guy Trevino and Friends
ES_One Hundred Times (Instrumental Version) - LaKesha Nugent

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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