Meditations of Marcus Aurelius - SUMMARIZED - (22 Stoic Principles)

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This is my own summary of Meditations by Marcus Aurelius. I’ve taken nearly every point he made, reordered and then summarised them. If you're new to the book this provides a good idea of what he says in a much shorter, easier to understand form. I've done my best not to add anything myself except for where I'm explaining his point.

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Start - 0:00
1: When you Encounter Unkindness - 1:10
2. Everything Depends on How You Interpret it - 3:00
3. Your Mind Should Sit Superior to Your Body and its Sensations - 4:27
4. Stay Mindful and Take Deliberate Actions - 6:00
5. Don’t Retreat from the World - 7:02
6. Your Opinion of Yourself Matters More Than the Opinion of a Stranger - 8:20
7. Be Open to Correction - 9:39
8. Cherish the Freedom and Liberty of Everyone - 10:17
9. Have Some Self Respect - 11:43
10. Avoid Complaining - 12:35
11. The Obstacle is the Way - 12:57
12. Adversity is Part of Nature - 14:29
13. It’s Through Adversity That We Get Stronger - 15:46
14. Everything has happened before - 16:25
15. Stay Practical and Deal with What’s in Front of You - 17:57
16. Focus on Doing What is Right and be Prepared to Face Resistance - 19:32
17. Do Your Duty and Despise Cowardice - 21:13
18. Life is Short and Death Comes to us All, That Means the Time for Action is Now - 22:10
19. Practice Getting Back on Track - 24:33
20. Look Beneath to See Things for What They Truly Are - 26:05
21. Recognize Material Wealth is Neither a Good nor an Evil - 27:24
22. Express Gratitude - 28:54

Other Language Versions:
Bahasa: https://www.youtube.com/watch?v=3j6-8pYBGww
(If you would like to translate/narrate it in your own language just send me an email)

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