Sara Hendershot is a 2012 Summer Olympian, placing 4th in London in the Women's Pair (rowing). Sara began rowing full-time in college at Princeton University and was named a Division I First-Team All-American her junior and senior years of college. Sara won the gold medal in the women's eight at the 2010 World Rowing U23 Championships. She also won gold in the four at the 2011 World Rowing Championships. Sara has now utilizing her experience to help improve the performance of rowers and CrossFit athletes.