Spine Wise Exercise with Dr. Jordan Moore |
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In this workshop event Dr. Jordan Moore of Liberation Chiropractic & Wellness in Mobile Alabama discusses how to keep your spine safe regarding exercise. It's amazing despite expectations that the more you exercise the healthier you keep your spine, we often find in the clinical setting that athletes can actually have worse spines than those who hardly ever exercise. In this workshop we'll help you understand why, and what to do about it.
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