Join Chris Heria as he Shows you How To Full Planche in 10 Steps that will gradually build your strength and skills. Follow along with him to be on your way to finally achieving a full planche.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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