- Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below:
https://shrtlnk.co/uA27H

- A 10-minute, full-body, yoga workout to help you strengthen your penis and improve your overall strength and flexibility for sex. Also helps you last longer in bed, and improves your body awareness.

This short routine addresses multiple aspects of sexual wellness for men, helping to strengthen your pelvic floor with specific exercises that improve the strength of your erections, improving your overall strength and flexibility for sexual activity, helping you last longer in bed by focusing on deepening your breathing, and more!

Be sure to check out the other videos in this sexual wellness series.
https://www.youtube.com/playlist?list=PLJU_eXrae2j_AbvbSVR8bujPaIWrHe8SO

Want to work more on your penis?
Yoga for Stronger Penises
https://www.youtube.com/watch?v=wPPK2b9ydh8

Timestamps:
00:00 - Introduction
00:40 - Hands to thighs on your back
03:15 - Bridge
05:00 - Boat
06:44 - Plank
08:38 - Chair
10:36 - Cobra
12:38 - Closing Notes


👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz

🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!

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MORE MAN FLOW YOGA:

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▶︎ Man Flow Yoga Cork Yoga Mat & Block Bundle: https://shrtlnk.co/iImuH - LIMITED TIME OFFER: Use code "MFYGEAR" for $40 Savings!

▶︎ Start the FREE 7-Day Yoga Challenge: https://shrtlnk.co/8eqIJ
▶︎ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm
▶︎ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid

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